Ascension WI Employee Assistance Program (EAP) continues to develop content we think is pertinent to workplace and mental well being. Shown below is some of our "latest and greatest" content. We hope you find the resources helpful.
Incorporating Mental Health Skills Into Daily Activities: The First Run of the Year
Exercises to help the frontline worker evaluate and improve work/life balance.
What is this feeling? A guide to understanding stress
Memories that still cause an overwhelming stress response? This workbook might be for you!